Dinner

Pasta, veggies, chicken, cheese. Strawberry juice.

Snack

Lunch

Post ride

On the bike

Cytomax - 3 scoops per bottle

Breakfast

Oatmeal, raisins, brown sugar. Bella vista coffee.

Dessert leftovers

Dessert

Dinner

Snack

English muffin, peanut butter, jelly. Peanut butter cups.

Recovery snack

Yogurt, honey

Apple

Lunch

Tuna fish sandwich, pickel

Snack

Colby jack cheese

Tea latte

Breakfast

Dinner

Tostada with chicken

Snack

Banana

Snack

Fruit loops, milk

Lunch

Peanut butter and jelly sandwich. Apple.