Dinner part 2

Dinner part 1

Chicken. Chocolate milk.

Durring run

Drive home/pre-run

Snack

Lunch - in meeting

English muffin, peanut butter. Yogurt, honey. Strawberries. Water.

Breakfast

Oatmeal, almonds, cransberries, milk, honey. Single latte.

Durring swim

Pre-swim