Jun 27, 2009
Durring 5+ hour ride
5 bottles Gatorade endurance
4 gels (misc brands)
5 salt caps
6 sportlegs
1 tiger milk bar
4 gels (misc brands)
5 salt caps
6 sportlegs
1 tiger milk bar
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photo journal of what I eat
I started this blog in an effort to be more aware of what I eat and try to improve it. I have tried to do full meal tracking before and I never stick with it so I thought I would try something more visual. I take a picture with my iPhone and post it - easy right. I think so and now I can see what I eat.