Frozen yogurt

Peanut butter cups

Trader joes

Juice

Dinner

Pho

Luch part 2

Froot loops, milk.

Lunch

Did not eat much of the sandwich because forgot to ask for no
sauces.. :(

Post run breakfast

London fog latte. Starbucks oatmeal (not pictured)

Pre-race

Bedtime protein shake

Snack

Juice. String cheese x2

Snack

Raisin bran cereal, milk.

Lunch

Pancakes, yogurt, strawberry, bagel, cream cheese.

Coffee

London fog latte

Breakfast

Starbucks oatmeal

Bedtime

Kefir

Dinner

Chicken burrito. Strawberry orange banana smoothie.

Jelly beans

Juice

Peanut butter and jelly sandwich

Snack

Snack

Cottage cheese, doritos

Breakfast 2

Grape-nuts, milk. Cappuccino, 1 raw sugar.

Breakfast

Raisin bran cereal, milk

Dinner

Cashew chicken

Lunch

Dinner

Chicken avacado tostada

Snack

Yogurt. Chai latte.

Lunch

Snack

Cottage cheese

Breakfast

Oatmeal, cranberries, honey, milk. Tea latte

Post swim recovery shake

Pre-swim

Dinner

Chicken tacos

Snack

Grapes

Breakfast shake

Dinner

Ravioli

Tater tots

Snack

Grape-nuts, banana, milk.

Lunch

Snack

Cottage cheese. Strawberries.

Breakfast

Grape-nuts, strawberries, milk.

Recovery shake

Carnation instant breakfast, milk, starbucks via

Swim

Luna moons. Cytomax.

Bed time protein shake

Dinner

Small chicken bowl

Red mango

Frozen yogurt, strawberries, blueberries.

Lunch

Turkey sammies. Chips. Dr pepper.

Snack

Post run

Oatmeal. Vivano banana chocolate with 2 shots espresso.