Sorry no pics...
wake up - via + chocolate milk
Pre swim - plain gu
On bike - bottle Gatorade, plain gu
Post - yogurt, water recoverite + chocolate milk
Aug 15, 2009
Aug 14, 2009
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photo journal of what I eat
I started this blog in an effort to be more aware of what I eat and try to improve it. I have tried to do full meal tracking before and I never stick with it so I thought I would try something more visual. I take a picture with my iPhone and post it - easy right. I think so and now I can see what I eat.