Mar 28, 2009

Dinner

Pasta, veggies, chicken, cheese. Strawberry juice.

Snack

Lunch

Post ride

On the bike

Cytomax - 3 scoops per bottle

Breakfast

Oatmeal, raisins, brown sugar. Bella vista coffee.

Mar 27, 2009

Dessert leftovers

Dessert

Dinner

Snack

English muffin, peanut butter, jelly. Peanut butter cups.

Recovery snack

Yogurt, honey