Via + chocolate milk
12oz of Gatorade endurance
12oz recoverite + chocolate milk
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photo journal of what I eat
I started this blog in an effort to be more aware of what I eat and try to improve it. I have tried to do full meal tracking before and I never stick with it so I thought I would try something more visual. I take a picture with my iPhone and post it - easy right. I think so and now I can see what I eat.